48 | A Postpartum Discussion with Lisa & Vinuta

In this episode I speak to Vinuta (you can listen to her birth stories on Episode 18). Vinuta works within the mindfulness realm and is running the Prague Womens Circle alongside her wellness and aromatheraphy business Aroma Laska. We set out to discuss the wide topic of Postpartum Care and talk about our own experiences and what it looked like trying to meet our own needs next to caring for a newborn.

We speak generally about it all and the goal with producing this episode is to follow up by diving deeper into specific topics within the Postpartum realm. If you have a topic that you would like us to talk further about or if there is anything we didn’t mention (probably lots!) in this episode then please reach out and let us know so we can create more useful Postpartum discussion, support & content.

If you'd like to reach out to Vinuta, check out her work at @aromalaska on Instagram, or just send me an email at: the9monthspodcast@gmail.com and I'll forward everything to her from there.

Visit The 9 Months Podcast for more information or if you'd like to share your story with me on the podcast, you can find all the details here.

Follow us on Instagram @9monthspodcast

*The stories on this podcast are personal experiences and should never be interpreted as medical advice. Always seek out a birth professionals expertise before making any medical decisions. The 9 Months Podcast is in no way advocating for a specific kind of birth but on the contrary, we believe that all births are beautiful, just as they are.

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49 | Lucie & Harry - Midwife-led Care, Knowing Your Options, A Long Labour & A Quick Induction in the UK

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47 | Carly, Santiago & Rosie - Part 2 - VBAC with Doula Support, Hypnobirthing, Perineal Massage and the Importance of Preparing both Mind & Body for Birth